Winner, Winner!

Congratulations Kelsey Walkenhorst! She was the winner of this month's basket!

Link

Here's the link to the app that you can schedule your appointments for Western Aesthetics!

http://bnc.lt/s1ud/2OoGh3PONr

Appointment Scheduling

Appointment scheduling for Western Aesthetics is now available on the Mindbody App! We can be found under Skin and Spa categories. Our pricing is also listed within the app.

Western Aesthetics is excited to announce the new addition of our in-office laser! We now offer laser hair removal, laser vein removal, Laser Genesis and Laser Lime Light.

• Laser vein removal can remove spider veins on face and legs. It can also remove the deeper blue leg veins.
• Laser Genesis treats redness, scarring, acne, reduces the appearance of fine lines and naturally promotes a healthy look.
• Laser Lime Light treats browns spots on face, hands, and neck.

We have appointment available Wednesday nights and Saturday mornings. Email Lisa for pricing and to make an appointment at lhanson@westerngynob.com.

November

It’s that time of year when that the sun sets early and the temperature drops and the celebrations are just beginning. We all know how busy our lives get during these months and how delicious the food becomes. Before we know it we gain on average between 8-10 lbs nation wide. Fortunately there are some ways to combat this. Remaining active is vital. Simple things like taking the stairs, parking the car at the end of the parking lot. Snowshoeing, skiing, and ice-skating are also fun ways to keep the activity level up. Staying active is also helpful with preventing Seasonal Affective Disorder (SAD) which has a prevalence during the winter months. Weight bearing exercises help with the prevention of osteoporosis. 

NOW OFFERING EVENING APPOINTMENTS!!!

Western GYN/OB understands the challenges of trying to fit appointments in during busy work hours, between car-pool and swimming lessons and other errands. We are pleased to announce this new convenience for our patients. Dr. David Matthews is currently booking evening appointments. We can see you for an OB check up, annual exam, medication check and anything in between. These appointments are open to existing patients as well as new patients to our clinic. We want to accommodate our patients as best we can. Call today to schedule your evening appointment! 801-285-4800. We look forward to seeing you!

April

It's that time of year when many of us get the urge to clean out closets and cupboards and deep clean our living spaces. Spring cleaning not only reduces allergens and toxins, it also reduces stress, increases energy and helps with an overall sense of well-being. If you are struggling with allergies or having trouble sleeping, removing the allergens and toxins can help. Clutter collects dust as do all the things in our homes that are not being used regularly. Look at what you can eliminate and what just needs a good scrub. Be sure to clean out your fridge. Toxins build up when food spoils. Throwing old food out and wiping it down is a great idea every few months. The simple act of opening your windows to allow fresh air to flow through your home will clear out the air that can hang heavy with not only odors, but toxins, too.

Whether you do small projects like cleaning out your purse or big projects like the garage, getting rid of clutter allows you to feel a sense of peace in what can otherwise be a pretty crazy life. Spring cleaning should be something you want to do not something you feel you have to do. If you are not feeling like your house needs a deep clean, just pick a small project that you feel does need to be done and start there. Once you feel the satisfaction that comes with one de-cluttering, you may see other things you want to straighten up. If you are pregnant, now is not the time to do the deep cleaning by yourself. You should definitely start with the smaller things like your bags and drawers and get help with the bigger jobs.
Enjoy the Spring!